How it works±8% vs RD

How the AI
calorie counterworks.

Snap a photo of your plate. The AI identifies the food, estimates the portion, and returns calories and macros in 2 seconds. No database search, no barcode scan, no weighing. Try it on the right, free, no signup.
  • Photo, voice, or text input
  • Within 8% of a registered dietitian on average
  • USDA FoodData Central for the numbers
  • 3 free tries with no account
Try the AI · live
Try it now. No signup.
Type any meal or upload a photo. Calories and macros in ~2 seconds. We do not store your input.
today
0 / 2,000 kcal
We don't sell data and the demo doesn't require an account. Use it every day if you want.
The pipeline

Photo in, calories out. Two seconds.

01 · Detect
Detect
A vision model identifies the foods on the plate. "Grilled chicken, white rice, broccoli."
02 · Estimate portion
Estimate portion
Plate scale, utensil cues, and visual volume become grams per food. The hardest step.
03 · Look up nutrition
Look up nutrition
Grams × USDA FoodData Central values. Plain arithmetic, not a guess.
The category

What is an
AI calorie counter?

A calorie counter that uses computer vision and a language model instead of a manual food database. You give it an image. It returns a structured estimate: foods detected, portion size, calories, protein, carbs, fat.

The traditional calorie tracker model is a database lookup. You search “chicken sandwich,” you tap one of 14 variants, you guess the portion. The AI calorie counter model is one step: photo in, numbers out.

Voice and text work too. “I had a chicken sandwich and a small fries” is enough.

The numbers

Where the
numbers come from.

Calorie values come from public nutrition databases, not from the AI guessing numbers.

The AI's job is identification and portion estimation. The actual kcal-per-gram values are deterministic lookups from sources like USDA FoodData Central and Open Food Facts.

This matters for trust. The math behind a 540 kcal estimate isn't a black box. It is: detected food (chicken sandwich, ~250g) × kcal/g (database value, ~2.2) = ~550 kcal.

When to use it

When the AI calorie counter is the right tool.

Use it for
  • · Restaurant meals where you don't know exact portions
  • · Home meals you cook by eye, not by scale
  • · Snacks and small meals where logging friction is the reason you skip
  • · Fast logging on the go
Use a scale for
  • · Precision phases of a cut, where 50 kcal matters
  • · Foods with packaging you can scan
  • · Meal prep where you've already weighed the ingredients

Most people are better off with the AI calorie counter for the first six months and a manual scale for the last 5% if they ever need it.

AI calorie counter · FAQ

Questions, answered.

Yes. The full AI calorie counter runs in any browser on Mac, Windows, Chromebook, or Linux. There's also an iOS app, but the browser version is what most users start with.

Snap a meal. Get the calories.

Free in any browser. No credit card. No signup to try.